1. Overcoming inhibitions
- overcoming fear of contact, culturally acquired guilt, inner conflicts and self oppression
2. Conquering the fear of intimacy
- spontaneous and sincere expression of emotions
- improved capacity to enter into deeper relationships
- deeper and emotionally richer human encounters
3. Getting in touch with own body
- awareness of kinaesthetic pleasure
- rediscovering the body as a healthy source of pleasure
4. Improving capacity to give pleasure
- becoming a source of pleasure for others
- improved quality of affectionate touch and sexual flow
5. Discovering own sexual identity
- increased awareness of personal inclinations
- increased clarity on sexual preferences and orientation
6. Overcoming the difficulties of erotic “rapport”
- becoming more open to wholesome sensuous experiences
7. Developing own sexual capacity
- increased sexual output (intensity and frequency)
- stronger and more pleasurable orgasms
- decreased sexual dysfunctions