Dancing their different energies can help us to recognise our latent potentials and to become all that we can be in a balanced way, which in turn will allow us to respond to the situations that arise in our daily lives in effective and appropriate ways.
Biodanza´s archetypal dances offer us a way to directly experience these archetypes and to actualize them in the body. These dances work at an unconscious level, making them deeply transformative to both men and women.
- Athena represents our intelligence, inner strength, capacity to make plans and work out strategies, and the determination to achieve our goals.
- Artemis comes alive when we feel at home in nature, with animals, finding healing plants or fighting for environmental protection armed with bow and arrow.
- Aphrodite reminds us how to be sensual, at ease in our body and with our sexuality.
- Demeter is expressed in our instinctive capacity to nourish others, to nurture the earth and to celebrate the cycles of life.
- Persephone’s task is to renounce the helplessness of her maiden self, to recognise her power, and to emerge as a Woman.
- Hestia surfaces when we focus on our inner, spiritual world. Letting go of worldly concerns and finding meaning in a more solitary life.
- Ares reminds us the need for positive aggressiveness in a cruel world.
- Poseidon helps us to fearlessly transform our darkest feelings into a sense of emotional mastery
- Hephaestus awakens our ability to see our inner beauty and to transform it into beautiful gifts for our loved ones.
Come join us to awaken your inner gods and goddesses!